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The therapy plan includes the construction of the specific brace, the Schroth and SEAS exercises seminar and the medical instructions.
Full Program
For accomplishing the full program you must arrive on Monday and leave on Friday or if you wish on Sunday same week.
Monday
16.00 – 18.00
Arrival at SPONDYLOS Laser Spine Lab and meeting with the Spondylos stuff, as well as introduction to the SPONDYLOS therapy plan.
SPONDYLOS doctors clinical evaluation, Formetric 4D and scoliometer examination and programming for X-Rays, measurements with Laser Scanner.
18.00 – 18.30
Introduction to the physical therapists group, evaluation of the condition and information about the Schroth and SEAS programs.
18.30- 19.00
Principles of the methods.
Tuesday
9.00 – 13.00
Acropolis and Acropolis museum guided tour
14.00 – 15.00
Schroth– Pelvic corrections and breathing
15.00 – 16.00
Exercises for reversing of the thoracic hump
Wednesday
9.00 – 13.00
Historical center walk and shopping
14.00 – 15.00
Exercises for reversing lumbar hump
15.00 – 16.00
Mobilization of thoracic hump
16.00 – 16.15
Brace trail fitting
Thursday
9.00 – 13.00
National museum guided tour
14.00 – 15.00
Mobilization of lumbar hump
15.00 – 16.00
Stabilization of pelvic corrections and stretching thoracic and lumbar hollow
16.00 – 16.30
SEAS self-correction in sitting position
16.30– 17.00
Brace trail fitting
Friday
9.00 – 13.00
Free morning for shopping
14.00 – 15.00
Correct breathing – Relaxed posture – Conscious posture.
15.00 – 16.00
SEAS self-correction in upright position
16.00 – 16.30
Summary – Trouble shooting
16.30 – 17.30
Brace final fitting
17.30 – 18.00
Medical directions
Saturday
Cruise to the 3 Islands of Saronic (Athens) Gulf. Hydra, Poros and Aegina
07.00 Departure from the Hotel
08.00 Departure from the Flisvos Port
11.00 Arrival to Hydra Island
12.50 Departure from Hydra Island
14.00 Arrival to Poros Island
14.50 Departure from Poros Island
16.00 Arrival to Aegina Island
18.00 Departure from Aegina Island
19.30 Arrival to the Flisvos port
Total cost of the program: € 3,000
The program includes:
Brace, exercises seminars, doctor evaluation, lab tests, leisure and cultural program, tour guide.
Does not include:
Flights – Hotel accommodation – Airport and any transportation
Suggested hotels near SPONDYLOS Laser Spine Lab:
www.president.gr
www.airotel.gr/hotel/stratos_vasilikos
hotelgoldenage.com/
www.ilisiahotel.gr/
www.divanis.com/caravel/default-el.html
www.athenszafoliahotel.gr/
Not full program
For this program it needs 3 days of stay in Athens
Total cost of the program: € 2,250
The program includes:
Brace, exercises seminars, doctor clinical evaluation, Formetric 4D and scoliometer examination, X-Rays, measurements with Laser Scanner.
Does not include:
Flights – Hotel accommodation – Airport and any transportation